I've had 5 Cesarean sections and have noticed that my body needs some similar things each time I deliver.  May I offer six pieces of advice for recovery after a C-Section: 1. Be

If you are looking at C-Section Awareness, you can't have a Vaginal Birth After Cesarean without first having a Cesarean.   What is a VBAC?  It's the acronym for Vaginal Birth After Cesarean.  Before

A C-SECTION is an operation, a surgical incision to the abdomen and uterus that is performed if a vaginal delivery puts the mother or baby at risk.  Today, in the United States, 1

The internet says that birth affirmations don't work.  It says, "you can't just think positively and have a pain free birth."  And they are absolutely correct. Your brain will not believe what it

Be FLEXIBLEWhile we typically expect a baby’s NICU stay to last until sometime around their due date, the reality is that it’s not always that straightforward. Some babies will go home