Your baby is growing rapidly, and now you are not moving quite so rapidly anymore!  Sound familiar?  One sure way to improve pain in pregnancy is through prenatal massage.  If you're not experiencing

If you will be bouncing between breast and bottle, you may want to consider what type of bottle you will use!  The first weeks establish feeding habits and routines that are important and

When I delivered my first baby I stepped on the hospital scale and was floored! I couldn’t still weigh that much, could I?!  In the past 9 months I exchanged vanity, my

Wow - you must have an army to feed”! 4 mindful ways to shop, budget and preserve food for your family Nearly every time I shop I have a full cart. I try

When you step out of a grocery store, there are many paths you and your food can take. If you're like my family, most of it is consumed as it touches the kitchen