The Best Birth Podcast Episode 32 - Staying on Track with your GI Track with Teran McCormick

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INTERVIEW OVERVIEW
In this episode, Teran McCormick, gastroenterology PA, discusses how gastroenterology applies to pregnancy and birth. She explains how pregnancy can affect the gastrointestinal (GI) tract, causing issues like constipation and heartburn. Teran provides tips for managing acid reflux, including dietary changes and medication options. She also discusses natural remedies for constipation, such as increasing fiber intake and staying hydrated. Teran addresses common concerns like hemorrhoids and anal fissures, offering advice on prevention and treatment. She emphasizes the importance of self-care and stress management during pregnancy and postpartum.

TAKEAWAYS
Pregnancy can affect the GI tract, causing issues like constipation and heartburn.
Dietary changes and medication options can help manage acid reflux during pregnancy.
Increasing fiber intake and staying hydrated can alleviate constipation naturally.
Hemorrhoids and anal fissures are common during pregnancy and can be treated with creams and lifestyle changes.
Self-care and stress management are important for overall well-being during pregnancy and postpartum.

WORDS OF WISDOM
Can you tell us a little bit more about how we could either prevent acid reflux or help manage our symptoms?
For patients wanting more natural options, I recommend fiber.
Hemorrhoids and anal fissures are normal vascular structures inside the rectum.

CHAPTERS
00:00 Introduction and Overview
02:02 Managing Acid Reflux During Pregnancy
06:21 Natural Remedies for Constipation
13:00 Preventing and Treating Hemorrhoids and Anal Fissures

TALKING POINTS
gastroenterology, pregnancy, birth, GI tract, constipation, heartburn, acid reflux, dietary changes, medication, natural remedies, fiber, hydration, hemorrhoids, anal fissures, prevention, treatment, self-care, stress management

RESOURCES

The First Forty Days - Heng Ou
"Your body has just done the most incredible thing: it created and delivered a new human being. Now is the time to honor, nurture, and give back to yourself with the same dedication you gave to growing your baby."

Teran McCormick

Teran has been a GI Physicians Assistant for nearly 7 years. She is passionate about helping patients make informed decisions regarding their medical care, often providing resources to promote their well-being.

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Sarah Ziroll

Sarah Ziroll