As I sat in the dentists chair, my gums were tender, bleeding, and inflamed.  I could tell the hygienist wanted to ask me the big P question; but was hesitant.   "I'm four months

Made Mindful's founder - Christina Packard is truly a gift to her parents, siblings, friends.  Her birth story, shared by Elizabeth Crowther is simply beautiful.   Christina’s birth story really starts in the

My own birth story was recorded in my mother's journal on April 29, 1985 by my incredible mother!  I remember hearing about my birth, and how long my mom labored, and how the

Postpartum Depression is a serious condition, and we have given you a head start to resources that will be helpful in your journey.   Your little one has arrived, but so has Postpartum Depression

Your baby is growing rapidly, and now you are not moving quite so rapidly anymore!  Sound familiar?  One sure way to improve pain in pregnancy is through prenatal massage.  If you're not experiencing