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The Best Birth Podcast Episode 7 - Bump Talk - A Physician's Introduction to the First Trimester with Dr. Jonathan Crowther

The Best Birth Podcast Episode 7 - Bump Talk - A Physician's Introduction to the First Trimester with Dr. Jonathan Crowther

10 months ago 2 min read Podcast
Thyroid function may be affected during pregnancy, monitor thyroid hormone levels. The musculoskeletal system experiences joint laxity and changes in posture, which can lead to back pain. The GI system may be affected by symptoms such as GERD, constipation, and morning sickness.
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By: Sarah Ziroll
The Best Birth Podcast Episode 8 - Learning to Speak the Language of Birth within your mind, body and soul with Doula Katie Förster

The Best Birth Podcast Episode 8 - Learning to Speak the Language of Birth within your mind, body and soul with Doula Katie Förster

10 months ago 2 min read Podcast
Somatics is the idea that our body is intelligent, that our body is both the place that we put our trauma and like our struggles, that it can store those things. And that is also the way to move through them.
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By: Sarah Ziroll
The Best Birth Podcast Episode 9 - Core Confidence, Pelvic Floor and Beyond with Kelly Dean from the Tummy Team

The Best Birth Podcast Episode 9 - Core Confidence, Pelvic Floor and Beyond with Kelly Dean from the Tummy Team

10 months ago 3 min read Podcast
Awareness of proper posture and alignment is crucial for core strength and functional mobility.The coordination between the core and pelvic floor is essential for a healthy pregnancy and childbirth.Taking time to heal during the fourth trimester is important for overall well-being.
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By: Sarah Ziroll
The Best Birth Podcast Episode 10 - Vaginal Birth After Cesarean (VBAC) Insights: Navigating the Paths of Birth with Doula Meagan Heaton from the VBAC Link

The Best Birth Podcast Episode 10 - Vaginal Birth After Cesarean (VBAC) Insights: Navigating the Paths of Birth with Doula Meagan Heaton from the VBAC Link

10 months ago 3 min read Podcast
The position of the baby and the alignment of the pelvis can greatly impact the birthing process.Chiropractic care and proper positioning techniques can help optimize the chances of a successful VBAC.
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By: Sarah Ziroll
The Best Birth Podcast Episode 11 - Mindful Mamas: Exploring Hypnobabies, Prenatal Yoga, and Microneurofeedback for a Healthier Pregnancy with Melinda Hudnall, Doula

The Best Birth Podcast Episode 11 - Mindful Mamas: Exploring Hypnobabies, Prenatal Yoga, and Microneurofeedback for a Healthier Pregnancy with Melinda Hudnall, Doula

10 months ago 2 min read Podcast
Hypnobabies, prenatal yoga, and microcurrent neurofeedback can be used outside of birth for various purposes, such as sleep, anxiety, and depression.
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By: Sarah Ziroll
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