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How to Manage Chaffing after Birth

How to Manage Chaffing after Birth

3 years ago 2 min read
Postpartum care 101 often doesn't address the issue of chaffing after birth.  And we're not talking about going to the beach and getting a suit full of sand.  After your bundle of joy
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By: Sarah Ziroll
How to Entertain Your Active Toddler Indoors

How to Entertain Your Active Toddler Indoors

3 years ago 3 min read
As an Amazon Associate, Made Mindful earns from qualifying purchases.  This post contains affiliate links.   Is your child playing by the rules of energy transference?  Where they take all of your energy and
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By: Sarah Ziroll

May Book Review - "The Explosive Child" 6th edition

3 years ago 4 min read Book Review
-Ross W Greene Ph.d - In The Explosive Child ,  Dr. Ross Greene,  after  many years of psychological and formal therapy  sessions , gives examples of children that are struggling, having an “ off day”
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By: Sarah Ziroll
Five C-Sections . . . and Counting

Five C-Sections . . . and Counting

3 years ago 4 min read Birth Stories
After my first traumatic and unplanned cesarean section, I used self approving mantras such as-  I am strong, my body will heal, and my age and fitness levels are advantageous to successful and
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By: Sarah Ziroll
6 Tips For Recovery After C-Section

6 Tips For Recovery After C-Section

3 years ago 5 min read
I've had 5 Cesarean sections and have noticed that my body needs some similar things each time I deliver.  May I offer six pieces of advice for recovery after a C-Section: 1. Be
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By: Sarah Ziroll
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