I can do the nights. And that just, that was it. That was all it took to really spark my passion for postpartum doula work.It's about planning. It's about creating an environment. It's about, you know, doing the things that get people ready for sleep.

"Postpartum mental health illnesses affect about 25% of women who experience pregnancy.""Postpartum psychosis is a break from reality and a mental health emergency.""Anxiety can manifest as mom rage, irritability, and difficulty regulating emotions."

Listen Here INTERVIEW OVERVIEW In this episode, Laurel Bandy discusses the importance of maternity leave and how to prepare for balancing motherhood and career. She highlights the lack of federal paid leave in

When you become a mother, the transition is like the biggest that you'll ever experience. I've been thinking a lot about identity recently and how it supersedes circumstances, but it doesn't mean that it's not influenced by it.

Listen Here INTERVIEW OVERVIEW Patty Peterson from Fit for Mom shares her journey and the mission of Fit for Mom, which offers fitness classes for all stages of motherhood. The community aspect of