INTERVIEW OVERVIEW
In this episode, Lindsey White, founder and CEO of The Little Milk Bar, joins us to discuss the challenges and triumphs of breastfeeding and lactation. Lindsey shares her personal breastfeeding journey with her three children, highlighting the struggles she faced and how those experiences inspired her to create a brand that empowers breastfeeding parents.
TAKEAWAYS
She emphasizes the importance of confidence and normalizing breastfeeding in public, offering practical advice like the two-shirt method and the need for supportive partners. Lindsey also discusses societal stigmas, legal aspects of breastfeeding, and the role of social media in advocating for breastfeeding rights. Tune in for an enlightening conversation that underscores the significance of support and education in the breastfeeding journey.
CHAPTERS
00:00 Lindsey White is the founder of the Little Milk Bar
01:11 Frankie has had three different breastfeeding experiences
04:30 The two shirt method is a great way to start breastfeeding in public
05:47 All 50 states legalized breastfeeding in public until 2018
13:24 If you can learn two shirt method or feeding underneath, others will feel comfortable
14:21 Why is it important to have that conversation with your partner about breastfeeding
16:29 Do you have any other tips or tricks or lactation advice that you might share
21:01 Before we go, we will share a mom squad secret
TALKING POINTS
The Little Milk Bar, breastfeeding advocacy, lactation, normalizing breastfeeding, two-shirt method, breastfeeding in public, societal stigmas, partner involvement, La Leche League International, support network, breastfeeding tips, Mom Squad Secret, lactation education, U.S. Department of Health and Human Services
RESOURCES
The Little Milk Bar on Instagram
U.S. Department of Health and Human Services: Breastfeeding
Lindsay White
Lindsay White is the CEO and Founder of The Little Milk Bar, a brand empowering Breastfeeding parents, giving them permission to feed their baby wherever they need to. As a wife and mother of three, Lindsay understands the challenges and joys of parenthood firsthand. Through her innovative products and supportive community at thelittlemilkbar.com, she continues to advocate for breastfeeding rights and normalize breastfeeding in public.
