Sarah Ziroll

Birth Affirmations

The internet says that birth affirmations don't work.  It says, "you can't just think positively and have a pain free birth."  And they are absolutely correct. Your brain will not believe what it

Why We Fear Birth

Why do we fear birth?  Because we are taught to fear birth.  Because birth has been medicalized and hospitalized, children no longer see their mother’s give birth at home, it’s not